Tuesday Reads: Hugs HelpPosted: January 22, 2019
Besides being the official celebration of Martin Luther King’s birthday, yesterday was National Hugging Day. I’m using that as an excuse to post pictures of creatures hugging each other in today’s post. From Psychology Today: National Hugging Day: Five Scientific Facts About Hugging, by Sebastian Ocklenburg. Excerpts:
No one knows exactly when the first hug occurred between two human beings, but we do know that hugs have been in the human behavioral repertoire for at least several thousand years. In 2007, a team of archeologist discovered the so-called “Lovers of Valdaro” in a Neolithic Tomb near Mantua in Italy (Stewart, 2007). The lovers are a pair of human skeletons that have been buried holding each other in a tight embrace (see Figure 1). They have been determined to be approximately 6000 years old, so we know for sure that people already hugged each other in Neolithic times….
When we hug, we wrap our arms around another person. Typically, we lead the hug with one arm. A German study in which I was a co-author analyzed whether people preferentially hug with their left or their right arm (Packheiser et al., 2018). In this study, we observed hugging couples at the arrivals or departure lounges at international airports and also analyzed videos of people who blindfold themselves and let strangers hug them on the street. We found that overall, most people hugged to the right….
A study from the University of North Carolina investigated how hugging before a stressful event reduced the negative effects of stress on the body (Grewen et al., 2003). Two groups of couples were tested: In one group, partners were given 10 minutes time to hold hands and watch a romantic movie, followed by a 20 second hug. In the other group, the partners just rested quietly and did not touch each other. Afterwards one partner had to participate in a very stressful public speaking task and their blood pressure and heart rate were measured while they spoke. The results? Individuals who had received a hug from their partner prior to being stressed showed significantly lower blood pressure and heart rate than those who did not touch their partners before the public speaking task. Thus, hugging leads to lower reactivity to stressful events and may benefit cardiovascular health.
A study from the University of North Carolina investigated how hugging before a stressful event reduced the negative effects of stress on the body (Grewen et al., 2003). Two groups of couples were tested: In one group, partners were given 10 minutes time to hold hands and watch a romantic movie, followed by a 20 second hug. In the other group, the partners just rested quietly and did not touch each other. Afterwards one partner had to participate in a very stressful public speaking task and their blood pressure and heart rate were measured while they spoke. The results? Individuals who had received a hug from their partner prior to being stressed showed significantly lower blood pressure and heart rate than those who did not touch their partners before the public speaking task. Thus, hugging leads to lower reactivity to stressful events and may benefit cardiovascular health.”
Here’s another piece by Ocklenburg on the ways that hugging increases well being. It turns out that hugging can reduce your chances of getting a cold, lower your blood pressure, and improve your mood.
So as we go into day 4 of the MAGA teens story and day 32 of the government shutdown, remember that hugs can help.
The New York Times: Government Shutdown: Updates on Where Things Stand.
It has been a month since the first day of the government shutdown.
Furloughed federal employees have started part-time jobs with delivery and ride-hailing apps and applied for other opportunities, such as yoga-instructor positions, to try to make ends meet without a government paycheck.
Some of the most vulnerable Americans — including the homeless, the elderly and people one crisis away from the streets — are feeling the burden. Without payments from the Department of Housing and Urban Development, nonprofit groups that support low-income renters are also struggling. Many other social safety net programs are facing similar crises.
As a bone-chilling flash freeze swept through the Midwest and Northeast over the holiday weekend, hundreds of thousands of federal workers remain furloughed, and some continued to work without pay, including forecasters at the National Weather Service. Veterans of the emergency management field are worried about longer-term trouble, too.
Government workers are suffering.
When it began, the shutdown left about 800,000 federal workers without pay, with just over half continuing to work, including members of the Coast Guard and food safety inspectors. The number of people working has grown as the Trump administration reinterprets longstanding rules, often to the benefit of the president’s base.
Some of the employees who still have to report to work during the shutdown spoke with The New York Times about their experiences….
Many federal workers have filed for unemployment benefits. In Washington, local programs have sprouted up to support the city’s large, struggling federal work force. Nationally, an informal network of businesses has also mobilized to ease the pain.
The article notes that we are approaching the point when the federal courts will run out of money, and the economy is beginning to feel effects. Frankly, with Trump calling even more people back to work without pay, this is starting to feel criminal–it’s forced labor.
The shutdown is impeding law enforcement. No wonder Trump likes it.
Just one story on the MAGA teen Nick Sandmann from The Louisville Courier Journal: Louisville PR firm played a key role in Covington Catholic controversy. The firm is Run/Switch, and one of its partners is Scott Jennings, who is a paid commentator on CNN and also writes a column for the Courier Journal! From the article:
RunSwitch partners Steve Bryant and Gary Gerdemann said that Sandmann family asked people they knew over the weekend about getting help with handling the media.
“They reached out to our firm, and we responded,” said Bryant, adding that the business specializes in crisis management “all over the country.”
Scott Jennings, a conservative political commentator and a columnist for the Courier Journal, is the third partner in RunSwitch.
I’ve seen Jennings on CNN and interestingly, he routinely wears a smirk just like the one we all saw on Nick Sandmann’s face. Jennings smirks as other people are talking, no matter what is being said, and then he smirks as he defends whatever Trumpian thing is being discussed during his appearance. I find him utterly repulsive and infuriating.
So why was Jake Tapper the first shitty media man to tweet out the poor little Nick’s PR statement?
So Jennings worked for Karl Rove and Mitch McConnell too. How not surprising. I remember when CNN was a serious news channel, but now it’s just a Fox News wannabe that hires people like Oliver Darcy and Kaitlin Collins away from right wing sites (The Blaze and The Daily Caller respectively).
But I’ll move on to other news. This depressing story broke this morning. The Washington Post: Supreme Court allows Trump restrictions on transgender troops in military to go into effect as legal battle continues.
The Supreme Court on Tuesday allowed President Trump’s broad restrictions on transgender people serving in the military to go into effect while the legal battle continues in lower courts.
The justices lifted nationwide injunctions that had kept the administration’s policy from being implemented.
It reversed an Obama-administration rule that would have opened the military to transgender men and women, and instead barred those who identify with a gender different from the one assigned at birth and who are seeking to transition.
The court’s five conservatives–Chief Justice John G. Roberts Jr. and Justices Clarence Thomas, Samuel A. Alito Jr., Neil M. Gorsuch and Brett M. Kavanaugh–allowed the restrictions to go into effect while tIhe court decides to whether to consider the merits of the case.
The liberal justices–Ruth Bader Ginsburg, Stephen G. Breyer, Sonia Sotomayor and Elena Kagan–would have kept the injunctions in place.
I feel nauseated.
From The New York Times last night: Deripaska and Allies Could Benefit From Sanctions Deal, Document Shows.
When the Trump administration announced last month that it was lifting sanctions against a trio of companies controlled by an influential Russian oligarch, it cast the move as tough on Russia and on the oligarch, arguing that he had to make painful concessions to get the sanctions lifted.
But a binding confidential document signed by both sides suggests that the agreement the administration negotiated with the companies controlled by the oligarch, Oleg V. Deripaska, may have been less punitive than advertised.
The deal contains provisions that free him from hundreds of millions of dollars in debt while leaving him and his allies with majority ownership of his most important company, the document shows.
With the special counsel’s investigation into Russia’s role in the 2016 election continuing to shadow President Trump, the administration’s decision to lift sanctions on Mr. Deripaska’s companies has become a political flash point. House Democrats won widespread Republican support last week for their efforts to block the sanctions relief deal. Democratic hopes of blocking the administration’s decision have been stifled by the Republican-controlled Senate.
Nine days after Donald Trump won the presidency, as scores of supporters clamored for meetings with his transition team, the Hollywood producer of “The Apprentice,” Mark Burnett, reached out to one of Trump’s closest advisers to see if he would sit down with a banker who has long held ties to Russia.
The banker, Robert Foresman, never got the role he was seeking with the fledgling Trump administration. But he has recently attracted the attention of congressional investigators as one more name on an expanding list of Americans with established ties inside the Kremlin who appears to have been seeking access to the newly elected president’s inner circle, according to three sources familiar with the matter.
Foresman, who is now vice chairman of the Swiss bank UBS’s investment arm, lived for years in Moscow, where he led a $3 billion Russian investment fund and was touted by his new company as someone who maintains connections to Russian President Vladimir Putin’s inner circle. Reached by phone, Foresman declined to comment. Attorneys he has hired, including one in Washington who was hired to deal with the congressional probe, also declined to discuss the matter.
One more and then I’ll wrap this up. Catherine Rampell at The Washington Post: The GOP has become the Soviet party.
Once upon a time, Ayn Rand-reading, red-baiting Republicans denounced Soviet Russia as an evil superpower intent on destroying the American way of life.
My, how things have changed.
The Grand Old Party has quietly become the pro-Russia party — and not only because the party’s standard-bearer seems peculiarly enamored of Russian President Vladimir Putin. Under Republican leadership, the United States is starting to look an awful lot like the failed Soviet system the party once stood unified against.
Supposedly middle-class workers — people who have government jobs that are supposed to be stable and secure — are waiting in bread lines. Thanks to government dysfunction and mismanagement, those employed in the private sector may also be going hungry, since 2,500 vendors nationwide are unable to participate in the food stamp program while the government is shuttered and unable to renew licenses for the Electronic Benefit Transfer debit card program.
Why? Because of the whims of a would-be autocrat who cares more about erecting an expensive monument to his own campaign rhetoric than about the pain and suffering of the little people he claims to champion.
And for now, at least, most of those little people are too frightened of the government’s wrath to fight back overtly. Instead, desperate to keep jobs that might someday offer them a paycheck again, the proletariat protest in more passive ways: by calling in sick in higher numbers.
Read the rest at the WaPo.
Now, what stories have you been following? Please share in the comment thread below.